What is coaching?

Coaching consists of process-oriented specialist advice and personality counseling. It is a tool which enables people to become aware of perception, assessment and behavior patterns and make the necessary changes. Your coach is a partner who will guide you through the process. Coaching consists of:

Process-focused counseling

Your coach will not give you any ready-made solutions but will instead guide you and help you identify ways of optimizing your behavior patterns and developing your own solutions.